Please use these resources as a guide to teach, share, learn, and speak about mental illnesses and stigma.

For organizations

Are you a company, church, school, or other organization ready to break the silence surrounding mental illness? By implementing Make It OK, you can foster an environment where everyone feels understood and supported. Click the link below for preparation steps in launching your Make It OK initiative.

Campaign preparation steps »

Upcoming events


Donate to Make It OK

Help us spread the word by donating to the Make It OK campaign. With more eyes on our message, we have a better chance of putting an end to mental illness stigma.


More resources

The following organizations are recognized experts in improving the lives of people with mental illness. You can also use the Make It OK Interactive Tool or download a simple “tips for talking” reminder card.

NAMI – National Alliance on Mental Illness »
A community of mental health advocates helping those in need receive services, treatment, and support.

NIMH – National Institute of Mental Health »
Working through research to better understand and treat mental illness.

NAMI Minnesota »
Improving the lives of children and adults with mental illness in Minnesota through education and support.

Mental Health Minnesota »
Working to enhance mental health, promote individual empowerment, and increase access for those with mental illness.

Minnesota Association for Children’s Mental Health »
Promoting positive mental health for infants, children, adolescents, and their families.

Make It OK Interactive Tool »
Download tips for talking »

Take the pledge

Help erase the stigma by sharing your commitment.

Start Here

Dive deeper

Try the Make It OK Interactive Tool.