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Turn your passion for ending stigma into action

You don’t need to be an expert on mental health and illnesses to help Make It OK. You just need to care and want to make a difference by helping end the stigma of mental health and illness for those you care about. Spread the word about Make It OK in your community to help end mental health stigma so people feel supported and empowered to seek the care they deserve.

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Spread awareness

Share Make It OK’s messages with your community to raise awareness about the stigma that still keeps people from talking openly about mental health and illnesses and seeking the care and support they deserve.

Download and share awareness resources

Launch a Make It OK campaign

You can make a difference in your community or workplace. To help end stigma and change the conversation, launch the Make It OK campaign. Follow along with our campaign guide to help you through the process.

Learn about launching a campaign