Please use these resources as a guide to teach, share, learn, and speak about mental illnesses and stigma.


Make It OK is a campaign for everyone, but we know that more specific help might be needed. Here are some additional resources that can help you or a loved one.

LGBTQ NAMI Trevor Rainbow Health Initiative
Youth and young adult NAMI Prairie Care
Veterans NAMI HeroCare
African Americans NAMI Black Mental Health Alliance
Native American SAMHSA
Seniors FUQUA Center for Late-Life Depression
Rural RHI Hub Minnesota Department of Agriculture Transfarmation

Crisis Lines

If you or a loved one is considering suicide, know that 24/7 confidential help is always here.

Ongoing support is available through NAMI Minnesota.