21,247 people have pledged to stop mental illness stigma.
By signing this pledge, you’re taking a stand against the mental illness stigma. Pass it on. Print it out. Tape it up. It can serve as a reminder to start more conversations and stop the labeling. Together, we can Make It OK.
I pledge to 
I'm helping to erase the stigma surrounding mental illnesses and:
- Learn more about mental illnesses.
- Talk openly with others about mental illnesses.
- Share with others, encouraging them to learn more and take the pledge.
Take this pledge
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Thank you for taking the Make It OK pledge! Can you get others to do the same?
Print Pledge
Spread the word in as many ways as possible.
Your words are a powerful tool to stop the mental illness stigma. Use #MakeItOK.
What stigma looks like
Mental illness stigma comes in many forms. Exclusion, silence, and labeling are just a few. Click below to hear firsthand experiences.
"I was 12 years old when ..."
Jaclyne’s Story »
"I have had depression since early childhood..."
Amberleah’s Story »
"Depression has been a blessing as well..."
Connie’s Story »
"I have have extreme anxiety, depression and..."
Kate’s Story »
"During my par- time inpatient and part-..."
Jill’s Story »
"I’ve had SAD since high school in..."
Molly’s Story »
"When I told my sisters my diagnosis..."
Wendy’s Story »
"When I began high school, I started..."
Vic’s Story »
"I’ve been diagnosed with bipolar disorder since..."
Michele’s Story »
"As a student leader, I feel as..."