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Kat’s Story

“Go get help or talk to someone you trust.”

Share your stigma experience.

I had a friend who had severe depression and they just kept putting it on me and I couldn’t take what he was throwing at me. So my mom made me stop talking to him and the next year I moved to a different school.

How did you overcome this experience?

I went to a therapist and I overcame it.

Help others by sharing a brief, positive message.

Don’t give up. Go get help or talk to someone you trust

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