Share your story

Share your story
0 words
0 words
0 words
*Required field

I have read and accept these terms.

I have read and accept the Make It OK website Terms of Use and Privacy Policy. By clicking “submit” I confirm that I am at least 18 years old and give HealthPartners, Inc. and its related organizations (“HealthPartners”) consent to use and publically display the Personal and Health Information I share on this website (“My Information”), in whole or in part, on this website and in other commercial ways, including making My Information available to third party users of this website to promote the Make It OK campaign. I understand that HealthPartners may edit or choose not to use My Information and will only use my first name or a fictitious name when My Information is used. I understand that I will not be compensated in any way by HealthPartners or third parties for sharing My Information with Make It OK and that the purpose of the campaign is to help reduce mental health stigma. I release HealthPartners from any and all liability for any claims that may arise out of the use, publication or sharing of My Information for this purpose.


Sending

Filter Stories Done

« Back To All Stories

Emmie’s Story

“Never be afraid to share.”

Share your stigma experience.

One summer I was supposed to go away from home on a community service trip. There was a group chat with the other kids, and some started sharing about their mental health issues. I have both anxiety and depression and was confused how kids could talk about such a sensitive topic. I was scared others would figure out I also have a mental illness. I ended up not going.

How did you overcome this experience?

I told my mom and got help. I went to Anxiety institute and they worked on exposures.

Help others by sharing a brief, positive message.

Never be afraid to share.

Share This Story

Stigma Quiz

Can you recognize mental illness stigma?

Go To Quiz

Dive Deeper

Try the Make It OK Interactive Tool

Explore

18,401 people have pledged to stop mental illness stigma.

By signing this pledge, you’re taking a stand against the mental illness stigma. Pass it on. Print it out. Tape it up. It can serve as a reminder to start more conversations and stop the labeling. Together, we can Make It OK.

Take the Pledge