Misinformation, misperception, and stereotypes contribute to stigma and make it even harder for people with mental illnesses to cope on a day-to-day basis and accomplish their goals. When you know some of the facts and are well informed, you are better equipped to help stop the stigma. How many of these items do you know?
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Speak up against mental health myths and misinformation.
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I am going to be more active about researching the facts about mental illnesses and not buy into stereotypes or misinformation.
