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Joe’s Story

“Find a therapist you can trust and look for even one good thing in your life and try to focus on that!”

Share your stigma experience.

I have suffered from major depression since 1997. I have tried well over 60 meds and combinations of meds and I still suffer. I won’t give up though. There is hope if you just keep trying!

How did you overcome this experience?

I find talk therapy to be most helpful for me personally.

Help others by sharing a brief, positive message.

Find a therapist you can trust and look for even one good thing in your life and try to focus on that!

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