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Fiona’s Story

“It will be ok. Maybe not now, maybe not for a while, but eventually.”

Share your stigma experience.

When I was 12 I knew I was depressed. From the outside, I’m not someone you would necessarily expect to have depression. I have lots of friends, my grades are good, a family that supports me. But, for months now, I’ve been lonely, had mental breakdowns over the littlest things.

How did you overcome this experience?

I’m still depressed, but what I do to help is make a list of everything I have going for me at the moment. It helps me see that I do have things worth living for.

Help others by sharing a brief, positive message.

It will be ok. Maybe not now, maybe not for a while, but eventually.

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