Bogga Hore / Nagu Saabsan / Horumarka wakhtiga / Saamaynta 10-Sano

10-sano oo warbixin bulshada ah

10 sano oo wadahadal la bilaabay iyo joojinta dhaleeceynta.
Baro sida ay u Samaysay OK ay saamayn ugu yeelatay arrimahan muhiimka ah ee ka soo baxay warbixintayada bulshada ee 10-sano ah.

Ka dhig OK natiijooyinka sahanka IMPACT

HealthPartners waxaa ka go'an inay cabbiraan saamaynta ay ku leedahay inay OK ka dhigaan bulshooyinkeenna muddo ka dib iyadoo loo marayo sahanka IMPACT - iskaashi lala yeesho Machadka HealthPartners.

Sahankan waxa uu cabbiraa hab-dhaqannada iyo wacyiga ku saabsan ceebaynta caafimaadka dhimirka ee bulshooyinka ay ka shaqayso Make It OK.

By nambarada

25,000+ qof oo ay gaadheen Make It OK safiirada.
5,000+ safiiro la tababaray.
10,000+ qof ayaa ku gaadhay soo jeedinta Make It OK.
20,325 ballanqaad oo la qaaday si looga hortago dhaleeceynta.
250,000,000+ daawashada Ka dhig OK xayaysiisyada
2,000+ xirmada qalabka la soo dejiyo (ilaa 2019) dalka oo dhan.
421,459 waxay booqdeen inay Sameeyaan OK website.
6,517 Jawaab bixiyaasha IMPACT ee sahanka (2017-2021).

Sida ay dadku ugu raaxaystaan inay ka hadlaan cudurrada dhimirka

Sannadka 2021, 1 ka mid ah 4tii jawaab bixiyaasha ayaa sheegay in ay wali ku faraxsan yihiin marka ay qof kala hadlayaan cudurrada dhimirka.
Ku dhawaad 1 ka mid ah 3-dii jawaab bixiyaasha ayaa noo sheegay inaysan u sheegi doonin asxaabtooda inay la nool yihiin cudurka dhimirka.
Heerka raaxada ee kala hadalka qof ee ku saabsan jirrada dhimirka ayaa hoos u dhacday ilaa 2019.

Sida ay dadku u dareemayaan joojinta dhaleeceynta cudurrada dhimirka

Inta badan jawaab bixiyaasha (75%+) ayaa diyaar u ah in ay wax ka qabtaan ceebaha jirada dhimirka, qaar badana horay ayay u qaadeen tallaabo.
93% dadku waxay u maleynayaan in hadafka Samee OK uu muhiim yahay.

Sida COVID-19 uu u saameeyay dhaleeceynta jirrada dhimirka

Marka loo eego natiijooyinka sahanka IMPACT ee 2021:

Ka warqabka arrimaha caafimaadka dhimirka ayaa kordhay sababtoo ah tebinta warbaahinta badan iyo wada sheekaysiga shaqsiyeed.
Kor u kaca calaamadaha cudurka dhimirka ayaa dhacay, sidoo kale hakad ku yimid daryeelka.

Sidee caqabadaha caafimaadka dhimirka iyo jirrooyinka ay ugu kala duwan yihiin bulshooyinka midabka leh

In ka Ka dhig OK sahanka IMPACT Jawaab bixiyaasha oo ah dadka midabka leh ayaa 49% aad uga caga jiiday inay raadiyaan daryeel caafimaadkooda maskaxeed.
Xanuunada dhimirka ayaa si aan loo qiyaasi karin u saameeya bulshooyinka nugul iyo dadka midabka leh. Sida Make It OK u shaqeyso si loo yareeyo dhaleeceynta, waxaa muhiim ah in la ogaado in dadka qaar ee bulshadeena ay la kulmaan caqabado dheeraad ah oo ku wajahan daryeelka caafimaadka dhimirka. Taariikhda dhaawaca ee daryeelka caafimaadka iyo nidaamyada ayaa keentay kalsooni darro dad badan oo bulshooyinka midabka leh. Caqabadaha dheeraadka ah ee saameyn kara helitaanka daryeelka waxaa ka mid ah arrimo dhaqaale, helitaanka daryeelka iyo helitaanka bixiyeyaasha fahmaya caqiidooyinka dhaqameed ee gaarka ah, qiyamka, dhaqamada iyo luqadda. Kor u qaadida wacyiga, kor u qaadida fahamka dhaqanka, u hadalka furan iyo hagaajinta sinaanta helitaanka caafimaadka maskaxda iyo macluumaadka ceebaynta iyo ilaha, waxaan ka shaqayn karnaa sidii loo joojin lahaa dhaleeceynta iyo taageeridda caafimaadka maskaxda iyo fayoobida dadka midabka leh iyo dhammaan bulshooyinka.

"Ka dhig mid OK waxay sii waddaa inay samayso saameyn macno leh oo la qiyaasi karo iyadoo la joojinayo dhaleeceynta cudurrada dhimirka ee bulshooyinkayada oo dhan, haddana shaqada lama qaban. Dhaleeceyntu waxay abuurtaa caqabado wada hadalka, taageerada, kalsoonida iyo raadinta daryeelka, gaar ahaan kuwa aadka u nugul. HealthPartners waxay sii wadaan inay taageeraan shaqadan muhiimka ah iyo iskaashiga ah oo ay weheliyaan la-hawlgalayaal badan si ay u horumariyaan ballanqaadka bulshadeena ee caafimaadka maskaxda iyo ladnaanta dadka oo dhan."

- Pahoua Yang Hoffman, Madaxweyne Ku-Xigeenka Sare, Xiriirka Bulshada iyo Dawladda, Saaxiibada Caafimaadka

"Iyadoo laga shaqeynayo kordhinta wacyiga adeegyada caafimaadka dabeecadda, dhaleeceynta ayaa weli ah caqabadaha ugu niyad jabka badan ee laga gudbo. Samee OK waxay caawinaysaa in meesha laga saaro caqabadahan."

- Peter VanDusartz, MA, LCSW, ICS, SAC Agaasimaha Caafimaadka Dhaqanka ee Partners

"Make It OK waxaa ka go'an in ay qiimeeyaan horumarkeeda waqti ka dib lana wadaagto natiijooyinkeeda. Machadka HealthPartners wuxuu naqshadeeyay sahanka IMPACT si uu si nidaamsan u cabbiro dabeecadaha iyo fikradaha caafimaadka dhimirka iyo cudurrada waqti ka dib. Tani waxay awood u siinaysaa go'aan qaadashada xogta ay hogaamiso markaan baraneyno fursadaha jira si aan u sii wadno yareynta ceebaha cudurada dhimirka iyo hagaajinta caafimaadka bulshada."

- Jeanette Ziegenfuss, Agaasimaha PhD ee Sahanka & Sayniska Qiimaynta, Xarunta Qiimaynta iyo Cilmi-baadhista, Machadka HealthPartners

U fiirso natiijooyinka sahanka IMPACT

Akhri warbixinta oo dhan

Podcast-ka qosolka leh ee adduunka niyad-jabka

Sannadkii 2016 HealthPartners iyo Samee It OK waxay maalgelisay podcast-kan caanka ah ee leh in ka badan 10,000,000+ la soo dejiyey oo ku guuleystay Abaalmarinta Webby 2017.

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