Ka dhig OK saamayn waqti ka dib

Dhaleeceynta ku xeeran cudurrada dhimirka waxaa loo aqoonsaday arrin muhim ah oo ka jirta bulshooyinkeenna.

Shirkadda Make It OK waxay bilaabaysaa iyadoo kaashanaysa HealthPartners, Regions Hospital, NAMI Minnesota iyo East Metro Mental Health Roundtable.

HealthPartners oo ka dhig mid OK waxaa lagu sharfay NAMI Minnesota Award Anti-Stigma.

Wada-hawlgalayaasha beesha ee hore waxay ku biiraan dadaalka, oo ay ku jiraan Red Wing Shoes, Degmada Goodhue iyo Telefishanka Dadweynaha Twin Cities.

Taxanaha TPT ee ku saabsan Make It OK wuxuu ku guuleystay Abaalmarinta Emmy® . Taxanuhu wuxuu sumcad xumeeyay cudurrada dhimirka iyadoo loo marayo codadka dadka khibradda leh.

Make It OK waxay gaartaa in ka badan 100,000 oo reer Minnesota ah iyada oo loo marayo ololaha xayaysiinta, waxbarashada bulshada iyo iskaashiga.

Make It OK waxay ka heshaa Ciribtirka Dhaliilaha iyo Abaalmarinta Waxbarashada ee Ururka Minnesota ee Barnaamijyada Caafimaadka Dhimirka ee Bulshada.

In ka badan 1,400 safiiro ah oo tababaran ayaa ka bilaabaya inay OK ka dhigaan bulshooyinkooda, oo ay ku jiraan barnaamijyo cusub oo ay bixiso Jaamacadda Minnesota Boynton Adeegyada Caafimaadka iyo Crow Wing Energized.

HealthPartners waxay kafaala qaadaysaa barnaamijka The Hilarious World of Depression.

In ka badan 35,000 oo qof ayaa booqda MakeItOK.org, iyo 9,000 waxay qaataan Ballanqaadka khadka tooska ah si ay u Sameeyaan OK sida Samee OK ay ku fidayso guud ahaan metro bari iyo galbeedka Wisconsin.

Barnaamijkan oo ah barnaamijka xiisaha badan ee World of Depression ayaa ku guuleystay abaalmarinta Webby Award . Barnaamijkan oo uu sameeyay John Moe ayaa loo magacaabay barnaamijka ugu wanaagsan ee ay soo saareen toddobo ilo warbaahineed.

Samee OK la-hawlgalayaasha HealthPartners Institute si ay u bilaabaan sahamintii ugu horreysay ee IMPACT ee ku saabsan dabeecadaha bulshada, caqiidooyinka iyo wacyiga.

Wada-hawlgalayaasha cusub waxay sii wadaan inay ku biiraan dadaalka Sameey OK, oo ay ku jiraan Northland Healthy Minds, Ololaha Fayoqabka Maskaxda ee Degmada Anoka, Ololaha shaqaalaha qaranka ee Andersen Corporation iyo in ka badan.

Make It OK ayaa ka bilaabanaysa Iowa oo dhan iyadoo guddoomiyaha uu saxiixay bayaan.

Sahanka labaad ee IMPACT wuxuu bilaabmayaa inuu cabbiro isbeddelada dabeecadaha, caqiidooyinka iyo falalka la xidhiidha dhaleeceynta ilaa 2017.

Ka dhig OK way sii socotaa si ay u gaadho bulshooyinka inta lagu jiro aafada COVID-19, iyada oo isu beddesha wacyigelin muuqaal ah oo ku fidaysa gaadhista dalka oo dhan.

Podcast-ka qosolka leh ee dunidu ee niyad-jabku wuxuu gaadhaa 10,000,000 oo la soo dejiyo.

Samee OK waxay abuurtaa oo kaydisaa qalab tababar oo cusub oo ku salaysan beddelka fikradaha bulshada, dabeecadaha iyo baahiyaha caafimaadka dhimirka.

Sahanka IMPACT ee saddexaad bilaaba, cabbiraadda isbeddellada hab-dhaqannada, caqiidooyinka iyo falalka la xidhiidha ceebaynta iyo saamaynta COVID-19 ee caafimaadka dhimirka ee bulshooyinkeenna.
Qalabka muhiimka ah:

• In ka badan kala bar (57%) jawaab bixiyaasha sahanka ayaa isku raacay in uu jiro takoor ka jira bulshadooda. In kasta oo tiradani ay hoos u dhacday tan iyo 2019, waxaa weli jira shaqo u baahan in la qabto.
• Markii la waydiiyo sida ay dadku ugu raaxaysanayaan inay qof kala hadlaan xanuunka dhimirka ee qofkaas, badi jawaab bixiyaasha (65%) waxay yiraahdeen xoogaa ama aad bay ugu raaxaystaan. Heerka raaxada ayaa hoos u dhacay ilaa 2019.
• Inta badan jawaab bixiyaasha (75%+) ayaa diyaar u ah in ay wax ka qabtaan ceebaha jirada dhimirka, qaar badana horay ayay u qaadeen tallaabo.

Koritaanka joogtada ah ee la-hawlgalayaasha, safiirrada iyo ka-qaybgalka bulshada, iyada oo diiradda la saarayo bulshooyinka ay sida daran u saameeyeen cudurrada dhimirka iyo dhaleeceynta.

Make It OK waxay u dabaaldegaysaa 10 sano oo ay ku jirto munaasabad toos ah (iyo mid casri ah) si loogu maamuuso safiirradayada, la-hawlgalayaashayada iyo dhammaan horumarka la sameeyay. Halkan ka daawo duubista dhacdada.

Ilaha cusub ayaa diiradda saaraya adkeysiga, dhaleeceynta cilladda isticmaalka muqaadaraadka iyo qalabeynta dadka waaweyn si ay si wax ku ool ah u taageeraan caafimaadka maskaxda ee dhalinyarada.

Make It OK waxay la shuraakowday Tiyaatarka Penumbra si ay bulshada ugu soo bandhigaan Aan Wada Hadalno — Fayoobida Maskaxda & Jinsiyadda. Daawo wadahadalka.